Here are four of the main reasons to treat yourself to a massage this summer. 1. Massage Is “You Time” During summer, plans and activities seem to spike. Kids are home from school and need to be ferried to and from camp and other activities. Hikes, picnics and park trips become the norm. Even if you don’t have any kids and work is still relatively relaxed, most people make more plans in the summer months. A massage is a great excuse to get some time for yourself. 2. Massage Compensates for Increased Exercise Most people also exercise more in summer, when nice weather makes being outdoors easy. Whether your exercise of choice is gardening or running, swimming or playing organized sports..
